ABOUT ME
Hi, I’m Laura.
About Me
My passion is helping people reconnect with themselves through Somatic Experiencing® and restorative bodywork. These approaches are at the heart of my practice, supporting nervous system regulation, deeper embodiment, and lasting healing.
My journey into this work began over 25 years ago with studies in horticulture, herbalism, massage therapy, and nutrition. Each of these gave me a strong foundation in holistic health and the belief that body, mind, and spirit are deeply interconnected. Over time, I felt most called to trauma healing, and Somatic Experiencing® became the core of my work.
Today, I bring all of these tools together to create a compassionate, nonjudgmental space where clients can slow down, restore balance, and find their own inner resources for healing.
My Philosophy
I believe healing happens when we reconnect with our bodies, our communities, and the Earth. My work is grounded in compassion, gentleness, and nonjudgment — so you can feel fully supported in your process.
My Journey
Early roots
I grew up in a semi-rural community in New Jersey, the youngest of six children. My oldest sister, Mary, is disabled, and spending time with her gave me a deep reverence for life and a calling to help others. My parents raised us with natural remedies and a belief that the Earth provides what we need to heal and that wisdom continues to guide me today.
Education & training
After earning my degree in Horticulture from Colorado State University, I trained as a Massage Therapist and Herbalist, and later expanded my studies to include Nutrition, Doula work, and Holistic Health. Each step gave me tools to support others in practical and compassionate ways.
Motherhood & deepening
Becoming a mother in 2012 changed everything. My own birth experiences and my children’s health challenges drew me deeper into holistic healing, especially around food and nourishment. This personal journey made me even more passionate about helping others find the tools and support they need.
Somatic work today
My path led me to Somatic Experiencing®, a body-based approach to healing trauma and restoring balance in the nervous system. Today, I weave together somatic practices, restorative bodywork, and holistic health tools to create a safe and empowering space for healing.
My Approach
In our work together, I don’t “fix” you. Instead, I walk alongside you as you discover your own innate capacity to heal. Every session is tailored to your needs, whether it’s Somatic Experiencing®, gentle restorative bodywork, or a blend of both.
I believe we all deserve the education and tools to make informed choices about our health. When we heal our traumas and nourish our bodies, we create the foundation for resilience, balance, and deeper connection.
Closing
If you’d like to explore working together, I’d be honored to support you.
👉 Book a session here or Contact me with any questions.
With warmth and devotion,
~Laura