Somatic Experiencing® & Restorative Bodywork
Most people come to me not because they want another massage or more talk about their struggles, but because they’re ready for something different — a way to create real, lasting change in the body.
I offer Somatic Healing Sessions tailored to your individual needs. These may take the form of:
Somatic Experiencing® (SE) sessions — one-on-one work where we sit together and use SE, a body-oriented approach to healing stress and trauma. This helps regulate your nervous system and shift long-held patterns.
SE with restorative bodywork — for those who also want touch support, we may move to the table for gentle, attuned touch such as craniosacral therapy, somatic touch therapy, Reiki, or gentle massage to support deeper integration.
If you’d like to include table work in your session, please select this option from the drop-down menu when booking. This allows me to prepare the space and ensure your session is fully tailored to your needs.
Massage-only sessions — if you’re seeking relaxation or muscle tension relief, massage can also be booked as a stand-alone session.
For deeper healing, the integrative approach of combining somatic work with restorative touch often creates the most profound and lasting results.
The Somatic Experiencing® approach goes beyond simple relaxation. It addresses the nervous system, emotions, and the physical body together — helping you unwind the roots of chronic tension, pain, anxiety, or overwhelm. Many clients describe feeling deeply met in ways they hadn’t experienced before, as though their body finally has permission to reset and heal.
Ready to begin? Click below to schedule your session.
Below are details on session lengths, options, and pricing to help you decide what’s best for you.
Session Options
50-minute session — Can be a stand-alone Somatic Experiencing® (SE) session and may incorporate somatic touch and restorative bodywork to support nervous system regulation and integration.
80-minute session — Offers additional space for deeper exploration and integration. Typically includes approximately 60 minutes of Somatic Experiencing followed by 20–30 minutes of restorative bodywork (craniosacral therapy, somatic touch, Reiki, or massage). Clients remain fully clothed throughout the session.
Restorative Bodywork Integration — Therapeutic touch and body-based interventions may be incorporated, informed by Somatic Experiencing® principles, to support nervous system regulation, grounding, embodiment, and deeper integration. Clients remain fully clothed throughout the session. If you would like restorative bodywork included, please select this option when booking so I can prepare the space accordingly.
Every session is tailored to meet you where you are. Some people prefer a full SE session, others opt for more hands-on bodywork, and some prefer a blend of both.
New clients are encouraged to begin with an Initial Intake & Somatic Experiencing Session, which provides additional time to explore your goals, history, and current challenges while beginning the somatic work.
I offer in-person sessions in Old Town Fort Collins as well as Google Meet telehealth sessions. Package options are available for those interested in ongoing support and deeper nervous system healing and integration.
A limited number of reduced-fee sessions are available upon request.
Session Fees
New Clients
Initial Intake & Somatic Experiencing Session (80 minutes) — $195
For new clients, the 80-minute Initial Intake & Somatic Experiencing Session is recommended and provides additional time to explore your
history, goals, and current challenges, while also beginning somatic work.
Follow-up sessions
Somatic Experiencing Session (50 minutes) — $135
Extended Somatic Experiencing Session (80 minutes) — $195
A limited number of reduced-fee sessions are available for those experiencing financial hardship. Please reach out to inquire.
Cancellation Policy
Please provide at least 24 hours' notice if you need to cancel or reschedule your appointment.
Appointments canceled with less than 24 hours' notice will incur a cancellation fee equal to 50% of the scheduled session fee.
Same-day cancellations and missed appointments/no-shows will be charged the full session fee.
Exceptions may be made for emergencies, illness, or unforeseen circumstances at the practitioner's discretion.
Thank you for respecting the time, preparation, and care that goes into holding this space for each client.
Click the button below to schedule your session!