Somatic Experiencing® & Restorative Bodywork
Most people come to me not because they want another massage or more talk about their struggles, but because they’re ready for something different — a way to create real, lasting change in the body.
I offer Somatic Healing Sessions tailored to your individual needs. These may take the form of:
Somatic Experiencing® (SE) sessions — one-on-one work where we sit together and use SE, a body-oriented approach to healing stress and trauma. This helps regulate your nervous system and shift long-held patterns.
SE with restorative bodywork — for those who also want touch support, we may move to the table for gentle, attuned touch such as craniosacral therapy, somatic touch therapy, Reiki, or gentle massage to support deeper integration.
If you’d like to include table work in your session, please select this option from the drop-down menu when booking. This allows me to prepare the space and ensure your session is fully tailored to your needs.
Massage-only sessions — if you’re seeking relaxation or muscle tension relief, massage can also be booked as a stand-alone session.
For deeper healing, the integrative approach of combining somatic work with restorative touch often creates the most profound and lasting results.
The Somatic Experiencing® approach goes beyond simple relaxation. It addresses the nervous system, emotions, and the physical body together — helping you unwind the roots of chronic tension, pain, anxiety, or overwhelm. Many clients describe feeling deeply met in ways they hadn’t experienced before, as though their body finally has permission to reset and heal.
Ready to begin? Click below to schedule your session.
Below are details on session lengths, options, and pricing to help you decide what’s best for you.
Pricing & Session Options
60-minute session — Can be a stand-alone Somatic Experiencing® (SE) session (most common), a shorter SE check-in followed by hands-on integration, or primarily focused on bodywork.
90-minute session — Recommended for more profound healing. Typically includes about 1 hour of Somatic Experiencing® followed by 30 minutes of restorative bodywork (craniosacral therapy, somatic touch, Reiki, or massage).
Massage-only session — For those simply seeking relaxation or muscle relief.
Restorative bodywork inclusion — Gentle reminder: If you would like table work included with your session, please select this option from the drop-down menu when booking so I can prepare the space accordingly.
Every session is tailored to meet you where you are. Some people prefer a full SE session, others opt for more hands-on bodywork, and some prefer a blend of both.
I offer in-person sessions in Old Town Fort Collins as well as Google Meet telehealth sessions. Sessions are offered on a sliding scale, and package options are also available—please inquire.
Sliding scale pricing:
60-minute session — $85, $105, or $125
90-minute session — $125, $155, or $185
Cancellation Policy:
Late cancellation (<24 hrs): 50% of the lowest sliding-scale rate
No-show: Full lowest sliding-scale rate
Example:
Lowest 60-min session: $85 → late cancel $42.50, no-show $85
Lowest 90-min session: $125 → late cancel $62.50, no-show $125
Thank you for respecting my time and commitment! Please don’t hesitate to contact me with any questions.
Click the button below to schedule your session!